Services Offered

Mindfully Assertive Communication Coaching (MACC)

At times, it is best to work on communication techniques before or instead of entering a formal mediation process. At RDR, we work with a diverse toolbox of communication strategies that can be tailored to meet your needs when facing difficult interpersonal differences. 

Through communication coaching, and, when necessary, through a mediation process, you not only have the opportunity to resolve your current differences, but to also acquire skills and techniques to more effectively communicate your needs or values in  your daily encounters.

What is involved? The process.

All sessions will be conducted remotely via Zoom.

  1. Intake over the phone or via e-mail – 30 minutes
  2. Case Development – 1 hour
  3. Communication Coaching – 2 to 4 hours
  4. Client Communication (phone/e-mail) – 1 hour
  5. RDR Research – 2 hours
  6. Three-months follow-up – 30 minutes


Duration: The RDR Mindfulness Communication Coaching process can be completed in 4 to 6 hours, depending on the complexities of the situation.

Rate: $ 1, 500 + HST

Relationally Based Mediation

Relationally based mediation offers you a way to resolve interpersonal differences, whether they are within your family unit or in your community, or at your place of work. The only people making decisions are those involved in the dispute. At RDR we work with you and other parties to explore options to get the information you need to make good decisions and reach your own agreements, keeping you engaged in resolving your difference.

What is involved? The Process.

All sessions will be conducted remotely via Zoom.

  1. Intake over the phone or via e-mail – 2 hours
  2. Case Development – 2 – 3 hours
  3. Communication Coaching – 2 to 4 hours
  4. Mediation Process – 5 hours
  5. Client Communication (phone/e-mail) – 2 hours
  6. RDR Research – 4 hours
  7. Three-month follow-up – 1 hour

Duration: The RDR mediation process can be completed in 17 to 20 hours, depending on the complexities of your situation – over a 10-day period.

Rate: $ 2,800 + HST (cost divided among participants)